Affirmations are especially effective when they are either composed by the person speaking them or by a spiritual guide who believes that a person seeking counsel will resolve a difficulty or manifest a desire by frequently repeating a given affirmative thought. Yet the repetition is not the entire cause of a turnabout in one's life. Rather, the belief that a particular affirmation, or the confidence gained in repeating it, is the resourcefulness that is necessary, is the component that succeeds in making the desired difference occur. If you do not think that you believe your affirmation, simply say over and over "I believe, I believe, I believe." You can talk yourself into believing what you say.
It is good to regularly repeat an affirmation for the benefit of a person or of an institution one frequently visits. An affirmation is often most effective if it is brief, perhaps a short sentence, such as: “I AM accepting wonderful, enjoyable, peaceful relationships.” Or somewhat longer as: “I AM experiencing wonderful relationships that are peaceful while simultaneously feeling stimulated to enjoy others just as they are.” Or simply saying over and over, “Wonderful relationships, joy, joy, joy.” An affirmation of a positive nature assists one to feel good about oneself. Back
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